HEALTH COACHING
Creating healthy habits for optimal mind & body wellness
Live your best life! Learn unique strategies to help you move more, reduce stress, think clearly, manage chronic conditions, maintain an ideal weight, choose healthier foods that taste great, and much more.
About Eric Semel
Lifestyle Exercise Attitude Nutrition
I’ve been providing wellness coaching to clients for over 15 years. I received my initial certification as a Holistic Health Counselor from the Institute for Integrative Nutrition, followed by certifications from the Dr. Sears Wellness Institute, Wellcoaches, and the Integrative Health Practitioner Institute. I never stop doing research and enjoy connecting with other wellness and health professionals on a regular basis, in order to keep learning and to share best practices.
About Us
Lifestyle Exercise Attitude Nutrition
I’ve been providing wellness coaching to clients for over 15 years. I received my initial certification as a Holistic Health Counselor from the Institute for Integrative Nutrition, followed by certifications from the Dr. Sears Wellness Institute, Wellcoaches, and the Integrative Health Practitioner program. I never stop doing research and enjoy connecting with other wellness and health professionals on a regular basis, in order to keep learning and to share best practices.
My Services
Are you ready to discover your best self?
At Longevity Holistic Wellness, I offer a range of personalized health coaching services designed to help you achieve and maintain optimal mind and body wellness. My approach is holistic, addressing every aspect of your well-being.
Lifestyle
Exercise
Attitude
Nutrition
LET ME HELP YOU
Get Motivated
Working with me offers a range of benefits, including better sleep, improved mental clarity, increased fitness, reduced pain and inflammation, enhanced immune function, and improved health markers such as blood pressure, blood sugar, and cholesterol levels.
- Boost energy levels and reduce stress
- Sleep better and think sharper
- Become fit, strong and flexible
- Experience a more active and truly energetic life
- Discover a personalized weight control plan that actually works
- Reduce pain and inflammation
- Boost your immune system
- Improve blood pressure, blood sugar and cholesterol
- Reduce your medical expenses
Eric Semel
Benefits of working with Eric as your Health Coach
My services include a variety of customizable group workshops, individual consultations, wellness luncheons, and lectures that are appropriate for businesses, schools, community groups, teachers, parent groups, home, schools, individuals, and more!
Why Choose Me
Nurturing Wellness, Inspiring Change
Choosing Longevity Holistic Wellness means choosing a partner dedicated to your unique health journey.
Holistic Wellness
My comprehensive approach addresses all aspects of your well-being, including physical, mental, and emotional health.
Expertise and Experience
Eric’s extensive knowledge and compassionate guidance provide a solid foundation for your wellness journey.
Innovative Solutions
I stay informed about the latest research and advancements in health and wellness. My methods are evidence-based
Testimonial
What My Clients Say
I thoroughly enjoyed my coaching experience with Eric. Having someone really listen to me, to really understand what I was saying, was a true breath of fresh air.
Hudson, NY
Eric recommends wonderful books, works with you on how to exercise, how and what to cook. He goes through it with you step-by-step. His gentle manner makes you feel comfortable… Eric Semel is a superb wellness coach and I highly recommend him.
Atlanta, Georgia
I found Eric to be compassionate, sensitive and helpful coaching me through a painful crisis involving a loved one. He aided me in soliciting the resources available to me bringing comfort and courage to move forward spiritually, emotionally, and mentally.
New Jersey
Eric’s has fully engaged me as a client. He’s extremely knowledgeable in the areas of proper nutrition, supplementation, stress management, insomnia issues and exercise regimes.
New York, NY
If you have some phobic vision of coaching as a kind of tough love/boot camp experience, you’ll LOVE Eric’s supportive approach. He conveys a great wealth of knowledge and authority, and has no “agenda” other than to tailor a program that works for YOU.
Eric’s Health Coaching Certifications
National Board Certified Health and Wellness Coach
