“Eric is a great listener and an easy person to open yourself up to. He’s calm, responsive and very practical in his approach to total wellness.”
“I found Eric’s gentle, yet supportive manner very comforting. He’ll also work with you, step by step, on how to exercise, how and what to cook. He’s superb.”
“Eric has provided me with extensive and invaluable guidance on all matters of nutrition, health and overall wellness. I turn to him regularly for advice in all areas relating to my physical and mental health.”
I'm Eric Semel, a certified holistic health coach. I'm here to guide you as you change your diet, overcome stress, find motivation, develop your exercise habits, learn to control your cravings, and work on other lifestyle issues.
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DISCLAIMER: Use of recommendations in this website or in personal consultation is at the user's discretion and sole risk. Communication with Eric Semel or This is Longevity does not constitute advice from a physician or other health care provider and is not a substitute for medical advice, diagnosis or treatment. Anyone with health problems or concerns should consult a doctor before starting a diet or exercise program or making lifestyle changes.