I'm Eric Semel, a certified holistic health coach. I'm here to guide you as you change your diet, overcome stress, find motivation, develop your exercise habits, learn to control your cravings, and work on other lifestyle issues.
DISCLAIMER: Use of recommendations in this website or in personal consultation is at the user's discretion and sole risk. Communication with Eric Semel or This is Longevity does not constitute advice from a physician or other health care provider and is not a substitute for medical advice, diagnosis or treatment. Anyone with health problems or concerns should consult a doctor before starting a diet or exercise program or making lifestyle changes.
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