Longevity Services

Whole Person Wellness Evaluation

This is a 3-month program that begins with taking my Wellness Inventory. The follow-up coaching sessions allow us to evaluate the results from a whole-person perspective, identifying the areas in which you’re most motivated to change. As part of this plan, I’ll also provide you with a one-year pass to the Wellness Inventory site library. Find out more by visiting My Wellness Test.

Comprehensive Wellness Program

This program builds on the Wellness Inventory by adding:

  • Assessment
  • One-on-one coaching
  • A Personal Wellness Action Plan that supports you in creating a wellness journal and self-study regimen
  • A 6-month Wellness Coaching package, including bi-weekly phone coaching sessions
Platinum Coaching Program

Includes the assessment, coaching and Personal Wellness Action Plan of the Comprehensive Wellness Program, plus:

  • 12-month Wellness Coaching package, including weekly phone coaching sessions
  • Weekly health tips and motivational messages
  • Access to “members only” community chat rooms
  • Unlimited interaction with me via email/journaling/activity logs between coaching sessions

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